Product Details

Metamucil is a multi-health fibre supplement made with 100% natural psyllium. Take Metamucil Daily. The natural way to stay regular and support a healthy gut.

Product Features:

- Daily Multi-Health Fibre with 100% Natural Psyllium

- Take Metamucil Daily. The natural way to stay regular and support a healthy gut

- Helps relieve constipation

- Made by leading digestive health and wellness brand, Metamucil

- Four great-tasting variants including Orange, Lemon Lime, Wild Berry and Natural

- It is a great source of both soluble and insoluble fibre.

Start your day with Metamucil Smooth Orange Daily Fibre Supplement mixed in 250ml of water.

A delicious and convenient way to add essential fibre to your diet.

*Diets low in saturated fat and cholesterol that include 7 grams of soluble fibre from psyllium husk, as in Metamucil, may lower cholesterol levels.

Reductions in cholesterol levels may contribute to reducing the risk of heart disease.

Consult a doctor if you are planning to take Metamucil as part of a cholesterol-lowering program.

Always read the label, use only as directed. If symptoms persist, see your healthcare professional.

How to use

HOW TO ENJOY METAMUCIL Simply add 5.9 grams of Metamucil (approximately 1 1/2 level teaspoons) to at least 250 ml of liquid. Stir briskly and drink promptly. Drink plenty of water. GET CREATIVE! Start your day off right with a healthy smoothie. Just sprinkle Metamucil into a blender with ice, yoghurt and milk - deliciously easy.

Dosage Table: To restore and maintain regularity: Adults 12 Yrs+: 1 1/2 teaspoons to be taken 1-3 times daily 6-11 yrs: 1/2 adults dose to be taken 1-3 times daily on medical advice To help lower cholesterol levels Adults 12 Yrs+: 1 1/2 teaspoons, 3 times daily 6-11 yrs: Consult a doctor For children under 6 years, consult a doctor New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

Store below 30C with lid tightly closed to protect from humidity.

Ingredients

Phenylalanine, Psyllium Husk powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Artificial and Natural Orange Flavour. Each 5.9g provides less than 5mg Sodium.

Warnings

Keep out of reach of children. Do not use in cases of medication induced constipation. In case of overdose, seek professional help or contact a Poison Information Centre immediately. Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks or have abdominal pain, nausea, vomiting, rectal bleeding or are considering it as part of a cholesterol-lowering program and if pregnant or nursing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. If mixture thickens, add more water and stir. Do not take if you have difficulty in swallowing. If constipation persists beyond 7 days, consult a doctor. Bulk fibre may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine to minimize any effect on drug absorption. As your body adjusts to increased fibre intake, you may experience changes in bowel habit or minor bloating. ALLERGY ALERT: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium. PHENYLKETONURICS: CONTAINS PHENYLALANINE TAMPER EVIDENT: DO NOT USE IF PRINTED INNER SEAL IS MISSING OR BROKEN.